Chinese traditional medicine has gained popularity over the years for its effectiveness and is constantly spreading to various regions of the world. Tui na is a treatment that focusses on rolling and patting of various parts of the body in order to bring relaxation. It can also be used to reduce pain while many people who regularly go for this have also noticed an improved mental performance.
One benefit of this procedure that separates it from other treatments is that it’s natural. Unlike synthetic medicines which have their own side effects, tui na is an entirely external procedure and does not leave any chemicals in the body.
In addition, the effects of this procedure are known to last longer compared to other methods. This is especially important for those who suffer from migraines and other chronic pains. Drugs only tend to give a short relief and even then some of them have rebound effects.
To add onto this, tui na is also quite versatile. Almost all ranges of problems within the body can either be relieved partially or cured completely through this process. The highest milestones that has been covered so far through this method of treatment is in gastrointestinal disorders. Many people are today advised to go for this option whenever they have problems with constipation, flatulence and absorption issues.
The following are the two most popular ways to undertake tui na and their appropriate uses:
The Rolling Method:
If you have joint and soft tissue problems, the rolling method might serve as a good solution. It can also be used to alleviate any other movement problems hence greatly ease this. These involves a series of rolling movements that work towards relaxing muscles. This is also a good method of headache and tension relief.
Single finger method
It was discovered that using fingers to prod certain parts of the body with problems can help in pain relief. With an experienced massager, focussing one finger on energy points of your body can relieve pain in such areas. The single finger method is also mostly applied in curing reproductive problems. This is done by touching certain parts to relieve tension and is usually carried out by gynaecologists.
Therefore anybody who wants to make a better life should go for tui na. The procedure is medically safe as long as it is done with the right person. Always insist on taking this treatment from a professional.